Many times wrong diet affects our health. There is a right time to eat certain foods. Consuming those foods at the same time is beneficial. There are many foods that are harmful to health if consumed at night. What is that substance? And what should be included in the diet at night? In this regard, Dr. Chaitanya Waghmare has given the information.अनेक वेळा चुकीच्या खानपानामुळे आपल्या आरोग्यावर परिणाम होतात. काही पदार्थ खाण्याची योग्य वेळ असते. ते पदार्थ त्याच वेळेत सेवन केल्यास फायदा मिळतो. अनेक असे अन्न पदार्थ आहेत ज्यांचे सेवन रात्री केल्यास त्याचा आरोग्यावर परिणाम होतो. ते पदार्थ कोणते? आणि रात्रीच्या वेळी आहारात कशाचा समावेश असावा? याबाबत डॉ. चैतन्य वाघमारे यांनी माहिती दिलीय. sikaNews18 Lokmat is one of the leading YouTube News channels which delivers news from across Maharashtra, India and the world 24x7 in Marathi. Stay updated on all the current events shaping Maharashtra's political landscape, with a special focus on key figures such as PM Narendra Modi, Amit Shah, Devendra Fadnavis, Ajit Pawar, Sharad Pawar, Eknath Shinde, Uddhav Thackeray, CMO Maharashtra, Aaditya Thackeray, Raj Thackeray, Manoj Jarange Patil, Prakash Ambedkar, and more.We cover interesting stories from across the world as well.Join us as we delve into the heart of Maharashtra Politics, providing comprehensive coverage and unbiased reporting on News18 Lokmat's platform. Don't miss out on the action, subscribe now for all the latest news, debates, and more.Download our News18 Mobile App - https://onelink.to/desc-youtube
